"Weigh In"
#181
Well I was down .8lbs at my weight Watchers meeting this morning. this may not be much, but it is much better then I figured it would be, I was very bad this past week. Eat too much and missed a few days of exercise.
#182
Originally Posted by Aunt Doggie
Please count me in also! I quit smoking almost 2 years ago, and still haven't been able to get rid of those extra pounds! . . .
Depressing thought....I use to teach aerobics!!! yeeesh!
Depressing thought....I use to teach aerobics!!! yeeesh!
Having been an aerobics teacher, you probably will have plenty of good ideas to share that will help to motivate the rest of us. Thank you for joining in.
Linda
#183
Originally Posted by jwwskis
Well I was down .8lbs at my weight Watchers meeting this morning. this may not be much, but it is much better then I figured it would be, I was very bad this past week. Eat too much and missed a few days of exercise.
#187
Originally Posted by purplemem
Welcome Aboard!
I weighed in today at 284. My blood sugar was 145 (down from 360) and my blood pressure was 136/70 (down from 160/95). I'm in the middle of prescription changes so I have to check these often. I'm on the way to the hospital now for chest x-ray (to check on my lungs). These are excellent improvements!
I weighed in today at 284. My blood sugar was 145 (down from 360) and my blood pressure was 136/70 (down from 160/95). I'm in the middle of prescription changes so I have to check these often. I'm on the way to the hospital now for chest x-ray (to check on my lungs). These are excellent improvements!
#189
Super Member
Join Date: Mar 2009
Location: western Pa
Posts: 4,569
Hooray everyone--you're doing great. Look at all we've accomplished: weight loss, increased activity, stopped smoking--add it all up: we're awesome!! Well, I haven't stopped smoking yet but some of you have. I'm concentrating on weight loss and activity and then will work on not smoking.
Keep posting--this is the kind of encouragement we all need.
Thanks-Jan
Keep posting--this is the kind of encouragement we all need.
Thanks-Jan
#190
Congratulations to everyone for your accomplishments. It is so exciting to hear about so many great results. Tonight I went to my Weight Watchers meeting and the scale said I lost another 2 lbs. My clothes are starting to hang on me and I couldn't be happier. I am going out this weekend and treating myself to a new outfit.
Linda
Linda
Thread
Thread Starter
Forum
Replies
Last Post
LavenderBlue
Main
38
07-13-2013 08:52 AM
barnbum
General Chit-Chat (non-quilting talk)
7
02-08-2010 06:25 PM