"Weigh In Reward Program"
#114
I lost 3 and then gained 6 so I am at a negative. Too much OT and babysitting this month. Now a very sick DH so Off to pick out a FQ to send. Just let me know to whom and where. Thanks for the challenge though. :-)
#117
Originally Posted by Leota
That happens.... our body has a mean way of dealing with stress.... I'm researching how stress adds fat to our body... I'll post what I find.
Chin up... look forward... conquer... Tomorrow is a new day
Chin up... look forward... conquer... Tomorrow is a new day
Linda
#120
Banned
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Everyone is doing great no matter how much we lost or didn't lose we are all trying to have a healthy eating lifestyle and that is all that matters. When we hit a certain age hormones are a big factor in weight loss, ever wonder why female dogs get fat after they are fixed????? I realize if I don't do something about my weight NOW I will be in BIG trouble in a few years. I am also anal when it comes to eating. I will weigh and measure everything I eat I will not cheat except on my cheat day. I am also a cook/chef so I love to cook and I NEVER EVER eat take out. I am very strick with what I eat down to no dressing on my salad just salt and pepper. NO SUGAR AT ALL!!!!!!!!! Carbs to a minimum. I am proud of myself since I started to diet the middle of Feb I have lost 15 lbs. I have 50 more to go, yes I am a porker but it took several months to get like this. We are all here for each other. Not only for quilting but for help in every aspect of our lives. I count myself lucky to be part of this wonderful group, if we can quilt together we can all lose weight together. We are all cheerleaders encouraging each other.
WE SHOULD BE PROUD OF OURSELVES!!!!!!!!!!!!! :thumbup: :thumbup: :thumbup:
WE SHOULD BE PROUD OF OURSELVES!!!!!!!!!!!!! :thumbup: :thumbup: :thumbup: