"Weigh In Reward Program"
#83
Originally Posted by Leota
I have questions....
1. Do we post our weight loss each week or just at the end of the month?
2. Do we post here or PM LNeal?
1. Do we post our weight loss each week or just at the end of the month?
2. Do we post here or PM LNeal?
If you would like to post how you are losing weekly you may do so on the "Weigh In" thread. I had thought at the start it would be a good idea to keep it a secret as not to discourage anyone from losing and winning the fq. However, I think we would benefit more from sharing than keeping quiet.
So, (if anyone chooses) to post those losses then we can all get the encouragement from each other. It is not necessary to post weekly unless you want to. There are no rules about that.
It would be better to post everything to the "Weigh In" thread for one location. Hope this helps, it's all new with the reward/incentive going on so if anyone has suggestions to make it better I would welcome your pm. Thanks
:D :-D :D
#87
So I got sick with an infection and I felt crappy so I ate. and ate. and ate. So now I weigh 3 lbs more than before. I have my fat quarter ready and I'll be on top of it next month! Watch put you big loser, cause I'm gonna win the fq's in April!!
#89
Banned
Join Date: Aug 2009
Location: lost in fabric & I'm not coming out until Secret Quilt Angel is over.
Posts: 938
JudyWill and yourstrulyquilts............think positive and keep saying "I CAN DO IT I CAN DO IT" I don't know why but today I am craving corn muffins I am going to google and see if I could find a fat free recipe. I don't know why I have such a craving I am tempted to eat the cornmeal uncooked straight from the bag. Maybe my body needs something in the corn............thinking.......... maybe I should make popcorn if it is a corn craving, that will work and I don't have to bake or clean up or have muffins for a week :shock: :shock: tempting me to eat them. I think I will google health benefits of corn to see what my body is lacking.
#90
Well, I lost 2 lbs but that's all...still sitting on the same number...:(
I'm trying to break that number...usually, I get down to that number and then go back up...trying to get below that ugly number and keep going down...
Keep trying... Remember...we are NOT DIEting... we are LIFE changing... Old habits are hard to change and stress piles on the weight faster than "wrong" foods...
When stressed...eat an apple or a carrot... and then do some punching activity..(visuallize whoever/whatever you are upset at) Don't give up...
I'm trying to break that number...usually, I get down to that number and then go back up...trying to get below that ugly number and keep going down...
Keep trying... Remember...we are NOT DIEting... we are LIFE changing... Old habits are hard to change and stress piles on the weight faster than "wrong" foods...
When stressed...eat an apple or a carrot... and then do some punching activity..(visuallize whoever/whatever you are upset at) Don't give up...