anybody else out there who runs and quilts??
12-25-2010, 05:47 PM
#31
Super Member
Join Date: Apr 2010
Location: Brady TX
Posts: 6,613
In 2002 I started to do stomach crunches.The first time all I could do was 20. After a week of 20 a day I thought that I could add 1 a day. I told my self that I could always do one more. By 2008 I was up to 800 a day. I was still doing these until I hurt my back in July. I hope that with therapy I'll be able to build up my back so I can exercise every morning like before.
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