Attention Dieters
#44
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I had never been able to lose weight until, purely by accident, I caught a PBS special with Dr. Joel Fuhrman...he also has a website and lots of FANTASTIC vinegars he sells. It may be a little harsh for some, it is pretty much vegan without bread, rice, white potatoes....but when I made up my mind to do it I was losing 1# per day until I was down 30#. Now I am losing about 1# per week and the diet is easy for me to follow although I will admit I have slacked up a bit because I enjoy a bag of popcorn occasionally. I think everyone has to find what works for them and we are all different.
Michelle
Michelle
#46
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Originally Posted by traumaRN
Nope, lost 35 lbs then hit menopause. No changes in my diet but all the sudden the pounds piled on. Gained 20 lbs in 3 mos. This was about 18 mos ago. I felt betrayed by my body.
Good luck with you weight loss.
Good luck with you weight loss.
#47
Super Member
Join Date: Feb 2010
Location: lexington ky
Posts: 1,418
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Originally Posted by traumaRN
Nope, lost 35 lbs then hit menopause. No changes in my diet but all the sudden the pounds piled on. Gained 20 lbs in 3 mos. This was about 18 mos ago. I felt betrayed by my body.
Good luck with you weight loss.
Good luck with you weight loss.
#48
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no sugary things (donuts, cake, cookies etc) and reasonable carbs lost 22 pounds in 5 months easily and have 30 to go and may I add I work in a school where home baked goodies are a daily staple and I have a very sweet tooth!
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