Attention Dieters
10-08-2011, 02:48 PM
#4
Senior Member
Join Date: Feb 2011
Location: Columbus, Ohio
Posts: 407
Nope, lost 35 lbs then hit menopause. No changes in my diet but all the sudden the pounds piled on. Gained 20 lbs in 3 mos. This was about 18 mos ago. I felt betrayed by my body.
Good luck with you weight loss.
Good luck with you weight loss.
10-08-2011, 03:46 PM
#8
Super Member
Join Date: Feb 2011
Location: North Dakota
Posts: 2,633
congrats to the losers. It seems like I look at food and it is on me. ever since menopause when I was 44. Now 62, getting more crippled up every day, because of the weight and not able to walk to exercise. some smart mouth drs say learn a new way to exercise. With both shoulders having isssues with torn rotator cuffs how do you do anything with them?
10-08-2011, 04:03 PM
#10
Super Member
Join Date: Sep 2009
Location: Idaho
Posts: 6,442
100 lbs, started two years ago, so have only kept it off a year...I used the tools on a free website with a licensed nutritionist.
http://www.caloriecount.about.com
http://www.caloriecount.about.com
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