August 2011 Winner is oldcottontop!
07-31-2011, 02:17 AM
#21
Senior Member
Join Date: Mar 2010
Location: Stoughton, WI
Posts: 412
I'm in to. Looking for a better month than July!
07-31-2011, 02:40 AM
#22
Super Member
Join Date: Oct 2009
Posts: 5,453
i need to weigh myself today to start. will get a ticker. back to fitness USA tomorrow morning..(i use the pool)
i plan on tossing some chicken breasts in the crockpot with a little bit of broth and onion. that way i will have protein/dinners or chicken for salads ready to eat. it is so tender coming out of the crock pot.
i plan on tossing some chicken breasts in the crockpot with a little bit of broth and onion. that way i will have protein/dinners or chicken for salads ready to eat. it is so tender coming out of the crock pot.
07-31-2011, 02:43 AM
#23
Super Member
Thread Starter
Join Date: Apr 2008
Location: Misssissippi
Posts: 3,196
For all of us that are lingering on a plateau or even peddling a little backwards:
Look at where you are today. Now look back a year ago. For myself, I am 40 pounds less. I wish it were more, but it's not. However, these weight changes have positively affected my health and disposition.
You have the same situation. Look at your entire year, not just one month, one week, or one day. What we are attempting is a lifestyle change. It takes time, energy and perseverance. We are eating the elephant one bite at a time.
Journal: Over the last month I had disappointments in my weight loss activities. Where was my focus instead? What do I need to change to have a more successful August?
Look at where you are today. Now look back a year ago. For myself, I am 40 pounds less. I wish it were more, but it's not. However, these weight changes have positively affected my health and disposition.
You have the same situation. Look at your entire year, not just one month, one week, or one day. What we are attempting is a lifestyle change. It takes time, energy and perseverance. We are eating the elephant one bite at a time.
Journal: Over the last month I had disappointments in my weight loss activities. Where was my focus instead? What do I need to change to have a more successful August?
07-31-2011, 04:07 AM
#24
Super Member
Join Date: Feb 2011
Location: Fairfield, OH
Posts: 3,694
Count me in. I need something to get me back on track. I did July and only lost 1 pound. I guess that is better than up.
07-31-2011, 04:18 AM
#25
Senior Member
Join Date: Jan 2011
Location: Stuart, Florida
Posts: 370
I lost 19 the last 2 months. I want to lose 7 more so I will keep on going.
07-31-2011, 04:19 AM
#26
Member
Join Date: May 2011
Posts: 20
I needed this push to get me going. Thanks, and count me in. Good luck everyone!
07-31-2011, 04:25 AM
#27
Junior Member
Join Date: Feb 2011
Location: Central Illinois
Posts: 185
I'm in, first time. How does this work? I am stuck on a two pound see saw and need to jump off!
07-31-2011, 04:27 AM
#28
Senior Member
Join Date: Nov 2010
Location: North Carolina
Posts: 865
I'm in. Just haven't been able to get motivated and hungry all the time. There's also the slight matter of milkshakes at least once a week.
07-31-2011, 04:32 AM
#29
Member
Join Date: Mar 2010
Location: /Rentz, Georgia
Posts: 97
count me in. I need some motivation and nothing motivates like fabric
07-31-2011, 05:05 AM
#30
Member
Join Date: Aug 2010
Location: Endicott, NY
Posts: 6
Sounds like a fun way to get started on a long awaited weight loss journey. Count me in.
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