Butter or Margarine
#41
Super Member
Join Date: May 2011
Location: Pacific NW
Posts: 9,490
We are also butter eaters here. I don't believe the "experts" are as expert as they claim. I have a friend who had high cholesterol for years, it was up to 320. She went on the diet, no butter, no red meat, no eggs, and took meds for 25 years. The lowest cholesterol reading she was ever able to get to was 240. Then, she started breaking out in rashes, went to lots of doctors who did nothing to find what the cause was, only prescribed creams for the rash. She finally went to a naturalist (amazing, since she's the very definition of a skeptic), did some testing. She had to stop eating all corn products, flour, soy, sugar, and everything processed. But, she DID start eating red meat, eggs, and clarified butter. Her cholesterol dropped to 200!!!
FYI, while I agree with those who dislike margarine, the "one molecule away from plastic" argument doesn't impress me much - hydrogen peroxide is only one molecule away from water, lol.
FYI, while I agree with those who dislike margarine, the "one molecule away from plastic" argument doesn't impress me much - hydrogen peroxide is only one molecule away from water, lol.
#42
Super Member
Join Date: Feb 2011
Location: DC metro area
Posts: 1,286
I've been watching Rick Bayless on PBS and he uses lard all the time. At first it freaked me out because "lard is such a bad fat" but I started researching. I remember growing up mom always saved the bacon and saugage grease for pan frying later and it made everything so much more tastier.
It looks like you have to read the label careful, they have hydrogenated lard now. Which is crazy, because lard is firm at room temp. Wasn't that the reason behind hydrogenating?
To the OP, I use the low cal Smart Balance because it's easy to spread and doesn't go bad as quickly as butter. I like butter best, but I use such small amounts occasionally that it picks up fridge and freezer odors so badly or goes rancid. So for dinner parties and baking I use butter when I know I'll use most of the package.
#43
Super Member
Join Date: Jun 2010
Location: Grants Pass, OR
Posts: 2,071
I sometimes hear people say that they use margarine or some other concoction and they say "it tastes just like butter," I want to ask on what planet? Almost the same as "it tastes like chicken," when they are talking frog legs. LOL
#44
Power Poster
Join Date: Dec 2008
Location: Western Wisconsin
Posts: 12,930
#45
I use sweet cream salted butter when I need to use butter. I use organic expeller pressed coconut oil instead of butter in most baked goods and as a spread instead of butter. Your body does not absorb the fat from coconut oil as it does other oils. The coconut oil is solid like butter not pourable like oil. Only the virgin coconut oil has a slight taste. Do not use LouAnn's coconut oil. It's expressed with solvents. Walmart sells the good stuff in a pint jar, about the cost of real butter.
#46
Junior Member
Join Date: Feb 2011
Location: New Jersey
Posts: 294
I too have been using real butter.....i remember my mom who lived to be 99 1/2 always using butter and eating an egg each morning......her mantra was everything in moderation. Yes I remember her pies always baked using lard.....She was as sharp as a tack to the end and walked everyday.....
#47
Junior Member
Join Date: Dec 2011
Posts: 284
a caterer I used to work for showed us how to make whipped butter. instead of oil use ice chips. put butter in bowl and add a few ice chips at a time and just keep mixing with a mixer until you have whipped butter. much better than oil.
#50
Power Poster
Join Date: Apr 2011
Location: Ontario, Canada
Posts: 17,760
Why add ice chips (and/or oil)?
.... keep it pure and plain butter for the BEST!!!!
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