Can't Sleep
#8
If you want a natural remedy, try Melatonin, 5mgs. It's what the body manufactures to make you go to sleep, but sometimes it falls down on the job. Should be available from health food stores.
Strangely, it isn't available here in Ireland - they only let you get it on prescription, but I get mine online through ebay from the UK.
I also read, turn on the TV, or come here.
Strangely, it isn't available here in Ireland - they only let you get it on prescription, but I get mine online through ebay from the UK.
I also read, turn on the TV, or come here.
#10
Wish I had seen this earlier....I have been up since 4:15 est. My son went skiing and got up to make him breakfast and sandwiches for lunch and couldn't go back to sleep. Having 10 people over for dinner tonight. I'm going to be exhausted. Better take a nap this afternoon.
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