Diet Experiment
#12
Sounds like something I could do. I can't do alot of excersize but I do walk alot. My back won't let me get on the floor or anything like that. I need to loose weight so my back will feel better. :thumbup:
#13
I have gone to a Zumba class at the local gym... it is just so packed in there though so I stopped going. For a dance class you couldn't move there were so many people squished into that little studio. But when I did go it was fun just to watch the others in the class....
#15
I like Dr. Oz - gotten kinda addicted to his shows. I don't watch each one, but I will at least check out the listings to see if it's a subject that I would like to see.
"Eliminate simple sugars" so what is the substitute for sweeteners? sorry, but I can't have my tea without a sweetener.
"Eliminate simple sugars" so what is the substitute for sweeteners? sorry, but I can't have my tea without a sweetener.
#16
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Join Date: Jan 2010
Location: At the beach, drinking a mojito
Posts: 1,743
I will make adjustments as I go along if I need to... for example... the simple sugar will be in my coffee, I cannot stomach coffee with out cream and sugar... but it's okay to cheat every once in awhile... hehe... And I don't drink coffee all that often! I don't trust the substitute sweeteners, plus I have a huge problem with them anyways... found that out with Sugar free creamer, jelly beans, and some of the different chocolates...
did you know it takes 21 days to form a habit?
did you know it takes 21 days to form a habit?
#19
Originally Posted by redkimba
I like Dr. Oz - gotten kinda addicted to his shows. I don't watch each one, but I will at least check out the listings to see if it's a subject that I would like to see.
"Eliminate simple sugars" so what is the substitute for sweeteners? sorry, but I can't have my tea without a sweetener.
"Eliminate simple sugars" so what is the substitute for sweeteners? sorry, but I can't have my tea without a sweetener.
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09-18-2009 03:05 PM