The Importance of walking (Enjoy)

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05-22-2012, 03:15 PM

#11

sandraa

Senior Member

Join Date: Nov 2010

Location: Abilene, TX

Posts: 907

Amen sista! I live by these rules.

05-22-2012, 05:51 PM

#12

Dolphyngyrl

Super Member

Join Date: Jan 2009

Location: Southern California

Posts: 6,254

Don't hate exercise just never seem to have time. I have zumba for the wii which is fun but with a toddler where does the time go.

05-23-2012, 05:08 AM

#13

damaquilts

Super Member

Join Date: Jan 2008

Location: Barnesville GA

Posts: 3,181

I completely agree with all.. I live with my brother and he is all about exercise and losing weight and for the most part its all he talks about... I am perfectly happy just the way I am just walking the dog every morning. I have dropped about 15+ lbs in a year doing that. And I am so glad that the dark chocolate helps colestrol.... lol

05-23-2012, 05:55 AM

#14

Pam Riggs

Senior Member

Join Date: Jun 2011

Location: Magnolia, KY

Posts: 876

Thanks for the info. My DH has lost 36 lbs in the past 4 weeks by just parking his semi in the back parking lot of truck stops and walking to and from the truck stop and by staying away from sodas and drinking water. Gotta love that man!

05-23-2012, 08:36 AM

#15

Latrinka

Super Member

Join Date: Aug 2010

Location: Slidell, Louisiana

Posts: 6,951

Ha-ha! Too funny!

05-23-2012, 08:39 AM

#16

Stitchit123

Super Member

Join Date: Jul 2010

Location: Lebanon Missouri

Posts: 2,668

I figure I do enough walking in the house trying to remember why I got up a dozen times before it hits me - oh yea the bathroom. And I know better than to venture out of the house on foot- I really hate getting lost.