Originally Posted by Jill R
Hi everyone it sounds like everyone has done great with weight loss this week even during Easter. Way to go!!!!! I sent my weight in this morning and unfortunately I gained a few pounds. The bad thing is that I didn't have any sweets over the holiday, but did eat a little more ham than I needed to. But I am keeping a very positive outlook that next week will be better. Keep up the good work.
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Found the best thing as Sams club... Already sliced up apples in a bag and they don't go brown and they are crispy too. Snacking on them here at work everyone else has candy....and dounuts.
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I love eggplant parmasena ( is that spelled correct) I had an eggplant that had to be used before it spoiled. SOOOOOOOOOOOOO............... I sliced it, grilled it, and put it in a baking dish with tomato sauce and now I can smell it cooking in the oven. I will top it with mozzrella cheese and let it melt and get all gooey yummoooooooooooo. The eggplant was large,I used 1/2 of it and I will have leftovers for lunch the next few days. Then I grilled the other 1/2 along with green bell peppers and onions. I then cut that into bite size pieces tossed them in a pot with a small amount of tomato sauce. I will have that with whole wheat pasta for dinner tomorrow.
I started my basil and parsely plants and can't wait to have fresh herbs. Pasta with fresh herbs, diced tomato, a drizzle of olive oil and topped with grated romano cheese is to die for. |
Originally Posted by karielt
Found the best thing as Sams club... Already sliced up apples in a bag and they don't go brown and they are crispy too. Snacking on them here at work everyone else has candy....and dounuts.
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Originally Posted by BrendaB
Originally Posted by karielt
Found the best thing as Sams club... Already sliced up apples in a bag and they don't go brown and they are crispy too. Snacking on them here at work everyone else has candy....and dounuts.
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Originally Posted by LovingIzabella
Stress is not helping me :-( I have to take my daughter for a spinal tap now...seems to be unending but hopefully this will give us yet another answer we seek.
Hugs April Congrats on the 50 lost-what a goal to have reached! |
Gained again this week, must get back on the wagon! You are all doing such a good job, shames me. I've had a terrible sweet tooth for this whole month. I just need to stop eating all the goodies and walk. Keep up the good work for you that are losing. And the rest of us....we will get there too.
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Thanks everyone. I started by just getting through one day at a time. I know it sounds dumb but it really does work. When you crawl in bed at night you can think I DID IT! One day, then another all of a sudden you have a week. I also don't think about it as a diet I think about it has a life change. I have to live this way to be healthy. I use to be a very big diet soda drinker. I mean 5-6 cans a day. I haven't had one soda in 7 months. I do have to say that I was forced to start eating healthy because I had my gallbladder out and was one of those "lucky" people with side affects after surgery.
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One Day At a Time is a good motto to live by!I may have to frame it and hang it in my kitchen, just from Easter week I feel my slacks already toooo tight(I'm not laughing) It semms like I can diet for the firt 3 weeks then all hell brakes and I eat everything in sight,but I brought out my ww binder and Monday I begin again. I went through my cupboards and figured everything out point wise seperated into breakfas, lunch etc.made menus now I just have to make choices which I want to follow that day Why aren't I thin It took me days to figure out points I shouldfollow my binder after all the time it took me but alas I'm still heavy I need help and prayers
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I will pray for your daughter I am the mother of five girls and I can't begin to think of what you must be going through.I hope above all hope that everything will go well!!! Keep us posted.
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