Originally Posted by Rose Hall
This isn't a recipe, just a tip. Most of you probably already do this...but I'm slow sometimes...
I discovered you can cook baked potatoes (regular or sweet) in a crock pot. I wrapped several in foil, put them in my crock pot on low and went to work! when I got home I had baked potatoes that were ready to peel and mash. just thought I would share. great job everyone on improving your health! whether you see it on the scale or not. Rose Hall |
Originally Posted by trupeach
Originally Posted by laparshall
Originally Posted by trupeach
Originally Posted by carolevidak
The people in the fat quarter thing are not suppose to log in their weight. Is that correct? I didn't log mine in on Thursday, but I kept it. If this correct - we will only log in our loss/gain the end of March.
Carole I have been nothing but supportive on this thread, and I will continue to be encouraging and supportive, however, I feel like I just got slapped and I wanted to say out loud that I don't appreciate it. Linda And just for the record today is my birthday and I didn't have a cake. Many of us are doing exactly as you are minus the 5am workout. |
I am going to say this one thing and then I will not address this issue again on the board.
First, some thoughts may better be shared in a PM than on the main thread. That way offending someone could be avoided. If my name hadn’t been used, I wouldn’t have taken offence. Second, I do not need to be reminded to count the blessings that have been bestowed up on me. I also have physical limitations, however, I do not use them as an excuse, I choose to focus on what I CAN do, not on what I CAN’T. I worked very hard to get to the point where I am today. I started out doing low impact exercises in a chair for 3-5 minutes at a time. I worked for weeks and weeks building the strength in my legs and feet. I did not decide one day to just hop out of bed at 5:00 am and start exercising. My journey has been very long and I have also been discouraged at times, but I just kept on doing what I could do. I had set backs where I couldn’t even do the low impact exercises in my chair, but once I recovered, I just got right back into it. I take my journey very seriously and this is not about the “game” for me. I participate in the game to make it more interesting for me and for everyone else. With the thinking that if there were something at stake we would ALL push ourselves just a little harder. I am of the feeling that people are encouraged by seeing each other’s successes. That is why we share, isn’t it? To be supported and encouraged when we don’t live up to our expectations, but more important to be congratulated when we do well. That was the spirit in which I posted my weight loss. |
Laparshall, congratulations on your weight loss!
I weigh in tomorrow, and will be posting... It has been a difficult week, and knowing someone else is still keeping tabs on those of us who are not on the 'reward' thread is an encouragement to me. Thanks, everyone, for helping me stay on track! |
I don't have a scale... so I don't even know how much I weigh... I can only go by my last weigh in last summer... which I know has dropped since then... Especially since my body has returned to acting normal...
I've started walking a lot more... like yesterday, I walked from Harlem and Belmont to Belmont and Thatcher (Cumberland) Thats a mile, then I walked from there to my place which is a little over a mile. Then, I went to the mall a little later and did some walking there... took the bus home... and walked from Harlem and Grand to my house... my ankles are killing me for it... but thats the price I pay... |
Well, I weighed in yesterday and am down a pound from last week, that is better than nothing I guess. Went to a craft/quilt show yesterday, not a very big one - but was hoping that walking there would help with the scale. ha I need someone to push me onto my treadmill every day. Like with a cattle prod!
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I'd like to get my exercise waking around a quilt show! How fun!! Sorry it wasn't enough to push the scale down a little more. But a pound is still a pound. Congratulations!! Way to go :thumbup:
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Every lb is a lb closer to health Pats8e8 so be proud of yourself.
I AM PULLING OUT THE BIG GUNS NOW...........I am having a personal trainer. hehehe........ My daughter was training for the Chicago Marathon before she was injured she can't train however she can train me. She said this week she will lay on the couch and I will have to be working out. It is only pilates that I am physically able to do but never the less she is still training me. Let me just say Jillian Michaels from the biggest looser is like Doris Day compared to my DD. On second thought maybe I shouldn't have her as a trainer she might work me real hard so I have a heart attack and she gets her inhertance. this will take some thought, what the h**l if I died at least I will be thinner and the coffin could be carried without the people rupturing something. lol lol :lol: :lol: :lol: :lol: |
Originally Posted by Quilt Mom
Laparshall, congratulations on your weight loss!
I weigh in tomorrow, and will be posting... It has been a difficult week, and knowing someone else is still keeping tabs on those of us who are not on the 'reward' thread is an encouragement to me. Thanks, everyone, for helping me stay on track! |
Originally Posted by trupeach
Every lb is a lb closer to health Pats8e8 so be proud of yourself.
I AM PULLING OUT THE BIG GUNS NOW...........I am having a personal trainer. hehehe........ My daughter was training for the Chicago Marathon before she was injured she can't train however she can train me. She said this week she will lay on the couch and I will have to be working out. It is only pilates that I am physically able to do but never the less she is still training me. Let me just say Jillian Michaels from the biggest looser is like Doris Day compared to my DD. On second thought maybe I shouldn't have her as a trainer she might work me real hard so I have a heart attack and she gets her inhertance. this will take some thought, what the h**l if I died at least I will be thinner and the coffin could be carried without the people rupturing something. lol lol :lol: :lol: :lol: :lol: Oh and if you want to get into running there is a great program for all fitness levels called "Couch to 5k (3miles)" It is a nine week program that eases you into running, by the end of the program you should be able to run 3 miles without being tired... Just look around for it on google... or I could find it and link it... as soon as I get a tredmill I'm going to try it... hopefully before summer starts... I want to get in shape for school... or at least be on the road to it! lol Good luck Everyone!! |
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