Taking Vitamin D
#24
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I found during the winter with lack of sunshine, if I took Vit. D and taking Calicum W/ D I didn't have the low energy I had without it. I did decide to stop taking the extra and not getting much sun I feel sluggish, maybe I need to start taking it again.
#25
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Join Date: Jun 2009
Location: Perth, Western Australia
Posts: 10,357
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Glad you are all finding benefits from Vit. D. If you have any health conditions/take medication of any description, please check with your pharmacist or doctor before taking vitamin supplements, or herbal remedies.
#29
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I have been taking 50,000 units every fifth day and 2000 units on all the other days. I go off for a while and felt the difference. Regular bloodwork shows that I keep my level at an acceptable level.
#30
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From what I have read Doctor's are prescribing vitamin D a lot to people nowadays. A recent report in Canada stated that the cost of testing for vitamin D levels has increased significantly to the point where they don't want to do anymore testing. However, my doctor also prescribed vitamin D for me as he said my body isn't absorbing it from the sun....
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