Weight loss challenge with a prize..........Dec sign up will close Dec 2 8AM
12-16-2010, 10:36 AM
#621
Junior Member
Join Date: Oct 2010
Location: Bossier City, LA
Posts: 172
Originally Posted by MissyGirl
Originally Posted by remclave
Originally Posted by ljs317
Hair loss is a serious matter that should be discussed with your doctor.
With that being said why is it that you never lose that hair from your armpits or your legs? Shaving less often would be a blessing but oh no its always the beautiful hair on your head that goes first.
With that being said why is it that you never lose that hair from your armpits or your legs? Shaving less often would be a blessing but oh no its always the beautiful hair on your head that goes first.
Missy, did the doctor happen to say how much protein is necessary to keep from losing hair?
....
Missy
Protein intake=Height (in cm)-100
So, I'm 63.5 inches (161.3 cm)
so 161.3-100 = 61.3 grams (yay!)
12-16-2010, 10:39 AM
#622
Junior Member
Join Date: Oct 2010
Location: Bossier City, LA
Posts: 172
Originally Posted by MissyGirl
Every serving or ounce of protein is 7 grams of protein. So an egg is 7 grams or a 3 ounce piece of chicken is 21 grams but most serving sizes of protein are in the 4-6 oz range so that would be 28-42 grams. Make sense?
Missy
Missy
12-16-2010, 12:05 PM
#623
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by remclave
Originally Posted by MissyGirl
Every serving or ounce of protein is 7 grams of protein. So an egg is 7 grams or a 3 ounce piece of chicken is 21 grams but most serving sizes of protein are in the 4-6 oz range so that would be 28-42 grams. Make sense?
Missy
Missy
Missy
12-16-2010, 01:28 PM
#624
Senior Member
Join Date: Dec 2009
Location: Kamloops B.C.
Posts: 316
Carol I'm sorry you are losing your hair. I hope you can resolve it with more protien that makes sense. Missy the point about peeing out to much protien is very important too. When we eat to much protien our kidneys have to process it and it is very hard on them. Also protien is an acid so we need a base to nutrilize it. The only base we have in our bodies is calcium. So our bodies use the calcium and this can cause low calcium levels. Contributing to austioporosis. It's very important to get the right amount of protien.
I've been so busy. I always procrastinate. so I'm behind and in a big crunch. I hope I get everything done for Christmas.
I've been so busy. I always procrastinate. so I'm behind and in a big crunch. I hope I get everything done for Christmas.
12-16-2010, 02:07 PM
#625
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by bronald
Carol I'm sorry you are losing your hair. I hope you can resolve it with more protien that makes sense. Missy the point about peeing out to much protien is very important too. When we eat to much protien our kidneys have to process it and it is very hard on them. Also protien is an acid so we need a base to nutrilize it. The only base we have in our bodies is calcium. So our bodies use the calcium and this can cause low calcium levels. Contributing to austioporosis. It's very important to get the right amount of protien.
I've been so busy. I always procrastinate. so I'm behind and in a big crunch. I hope I get everything done for Christmas.
I've been so busy. I always procrastinate. so I'm behind and in a big crunch. I hope I get everything done for Christmas.
Missy
12-16-2010, 05:06 PM
#627
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by CAROLJ
OK, I looked on the diet I record food consumption and it shows I'm only getting about 50 gms a day, so I'll increase it a bit.
Thanks all!
Thanks all!
Missy
12-16-2010, 06:08 PM
#628
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
My dearest Tru...
There were probably many, many times this year when
I may have...
Disturbed You,
Troubled You,
Pestered You,
Irritated You,
Bugged You,
Or got on your Nerves!!
So today, I just wanted to tell you…
Suck it up, Cupcake!!
Cause there AIN'T NO CHANGES Planned for 2011!!
HEHEHEHE!!!!
I love ya girlie!!
Missy
There were probably many, many times this year when
I may have...
Disturbed You,
Troubled You,
Pestered You,
Irritated You,
Bugged You,
Or got on your Nerves!!
So today, I just wanted to tell you…
Suck it up, Cupcake!!
Cause there AIN'T NO CHANGES Planned for 2011!!
HEHEHEHE!!!!
I love ya girlie!!
Missy
12-17-2010, 10:56 AM
#629
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Carol take b complex for hair loss.
Menopause causes hair loss all over the body less on legs and under arms. And dare I say you will think you just had a brizilian wax on your poonan. This I didn't know I was actaully informed of this vital information from a friend. Now we all know Missy know tons of usless information but it wasn't her that told me. LOL
Menopause causes hair loss all over the body less on legs and under arms. And dare I say you will think you just had a brizilian wax on your poonan. This I didn't know I was actaully informed of this vital information from a friend. Now we all know Missy know tons of usless information but it wasn't her that told me. LOL
12-17-2010, 10:58 AM
#630
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
I gained back 3 lbs last week but I re lost it theis week. If I could stay where I am and go up and down the 3 lbs until after the New Year I will do the happy dance.
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