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  • weight loss challenge with a prize feb sign up.........closes feb 2 @ 8am

  • weight loss challenge with a prize feb sign up.........closes feb 2 @ 8am

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    Old 02-04-2011, 06:53 PM
      #281  
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    Originally Posted by trupeach1
    Hi I am not having a very good day. Personal stuff not diet stuff. It is to early to go to bed??????? It's 3:30
    Hang in there tru......sending up prayers.
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    Old 02-04-2011, 07:16 PM
      #282  
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    Originally Posted by trupeach1
    Hi I am not having a very good day. Personal stuff not diet stuff. It is to early to go to bed??????? It's 3:30
    Sorry, Tru. Here's a big kiss to feel better SMACK Love you
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    Old 02-04-2011, 07:18 PM
      #283  
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    I once lived in upstate NY and I sort of understand how all of you who are having such cold and miserable weather feel. Just the little snow we got this year, puts the whole town in an uproar!! I am praying for all of you and wishing you all sunshine and better weather. Love you guys
    Donna
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    Old 02-04-2011, 07:51 PM
      #284  
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    I hope everyone had a good or atleast a descent Friday.
    I went to the Dr today and I have an ear infection and a throat infection. My cold wouldn't go away and got worse. To top things off I was munching on some corn nuts and cracked a tooth, thank goodness it doesn't hurt. Looks like I will be visiting a dentist when our taxes come in. Bummer!!
    We are expecting some snow tonight but I don't think we will get much. :(.
    Hope you all have a wonderful Saturday.
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    Old 02-04-2011, 08:30 PM
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    It's 11:30 now I could go to bed it is not too early HOWEVER I was in bed and I can't fall asleep. When I do fall asleep for weeks I have been having nightmares that wake me up.........ggggrrrrrrr.
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    Old 02-04-2011, 08:38 PM
      #286  
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    Originally Posted by trupeach1
    It's 11:30 now I could go to bed it is not too early HOWEVER I was in bed and I can't fall asleep. When I do fall asleep for weeks I have been having nightmares that wake me up.........ggggrrrrrrr.
    Sorry you are still having nightmares.
    My oldest son used to have nightmares so his Dr. put him on sleep disturbance pills. Boy did they help. He was in a constant state of anxiety because of not being able to sleep.
    I sure hope these bad dreams stop soon because not sleeping isn't gonna help you or Joyce.
    Find something to help you relax. I love you!!
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    Old 02-04-2011, 08:41 PM
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    I love you too Carrie.
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    Old 02-04-2011, 09:38 PM
      #288  
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    Originally Posted by trupeach1
    It's 11:30 now I could go to bed it is not too early HOWEVER I was in bed and I can't fall asleep. When I do fall asleep for weeks I have been having nightmares that wake me up.........ggggrrrrrrr.
    I am not sure if it will help but I used to have panic attacks and ....well pretty much just fell off the deep end from worrying all the time, Anyway I used to take Kava Kava during the day sometimes and Valarium root at bed time it helped me get to sleep and stay asleep. I got it at the health food store. But I'm not sure if it is safe if you are taking other medications. Just thought I would mention it. :)
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    Old 02-05-2011, 04:19 AM
      #289  
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    Well being in Florida we have no snow etc, but I'm on the Gulf and we are cocooned in sea fog this morning. Grew up in Michigan close to Lake MI though so understand the problems unrelenting winter brings. Tru praying for you, sleep problems effect everything else, praying the cause gets discovered quick. Try to eat really careful today everybody so we can indulge just a tiny bit tomorrow. Why do so many American traditions revolve around Lots of food and all of it good? Sigh...
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    Old 02-05-2011, 06:55 AM
      #290  
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    I'm having trouble keeping up with all the posts here, but just wanted to check in and see how everyone is doing this weekend.

    I've been good with my diet all week... How about y'all?

    Any good recipes or tips for staying motivated today?

    Wendy
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