MissyGirl

Yes. I will continue my weekly therapy sessions. My therapist comes to my house to see me every Monday morning. That will not end for me for a very long time. I am one messed up cookie (or should I say carrot stick??).

*deep sigh*

I am so worn out. Tomorrow will be another long one. I will definitely tell yall about it when I get home tomorrow.

Missy

trupeach1

Way to go Jill 4 lb's :thumbup: :thumbup: :thumbup: dancing, dancing, dannnnnnnnnnnncinggggggg do the happy dance for you. :lol: :lol: :lol:

trupeach1

Missy everyone is messed up in one way or another, hang in there we are here for you and you are doing great!!!!!!! :thumbup: :thumbup: :thumbup:

BonniFeltz

Hang in there Missy. We're all pulling for you.

Hugs.

MissyGirl

Thank you so much girls! I really means alot to me knowing I can come here with this burden and know I will be supported.

You rock!

Missy

quilthappygail

Missy you will do just fine, be yourself. Your a great person and you will come through this a stronger person. Prayers and hugs to you.

Jill R

Missy justhang in there you will be fine, once the appointments are done and over with everything will be ok.

BonniFeltz

It's a new day and a new point count! Let's post recipes...This one is:

Cucumbers and bow-Tie Pasta in Sour Cream-Chive Dressing
Makes 6 servings

3/4 cup nonfat sour cream
1/4 cup chopped chives
2 tablespoons white wine vinegar
1 teaspoon granulated sugar
1/4 teaspoon freshly ground black pepper
3 cups cooked bow-tie pasta
3 cups sliced English cucumbers, quartered
1/4 cup sliced radishes

1. To prepare dressing: in medium bowl, combine sour cream, chives, vinegar, sugar and pepper - stir to mix well.

2. In large serving bowl, combine pasta and cucumbers. Pour dressing over pasta mixture; gently toss to coat. Top with radish slices (Bonni would leave those off--ewww--grins).

Refrigerate, covered, until well chilled.

Per serving:

130 Calories
6 g protein
1 g fat
24 g carb
23 mg sodium
0 mg cholesterol
2 g dietary fiber

BonniFeltz

Sweet Potato Chips anyone?

Sweet Potato Chips
Makes 4 servings

1 pound sweet potatoes, pared and sliced 1/8" thick
1/2 teaspoon granulated sugar
3/4 teaspoon salt

1. In medium bowl, pour ice water over potatoes to cover; stir in sugar and 1/4 teaspoon of the salt.

2. Let stand 30 minutes.

3. Preheat oven to 350 degrees F. Spray 2 non stick baking sheets with nonstick cooking spray; set aside.

4. Drain potatoes, blot dry and place on prepared baking sheets in a single layer.

5. Bake 35-40 minutes, turning the potato slices over frequently so that they color and crisp evenly. Sprinkle with the remaining 1/2 teaspoon salt.

Per serving: 94 calories
1 g protein
1 g fat
20 g carb
422 mg sodium
9 mg cholesterol
2 g dietary fiber

BonniFeltz

Let's not forget dessert!

Watermelon Sorbet
Makes 4 servings

4 cups pitted watermelon chunks
1/4 cup superfine sugar (if not available, process granulated sugar in blender until superfine).
2 tablespoons fresh lime juice

1. In processor, combine watermelon, sugar and lime juice; puree until smooth.

2. Pour watermelon mixture into a 2 quart freezer-safe container with tight-fitting cover; place in freezer, covered, 4-6 hours; until mixture resembles set gelatin.

3. In food processor, in 2 separate batches, puree set watermelon mixture; return to same container...freeze, covered, overnight.

4. to serve, let stand at room temperature 5 minutes; evenly spoon into 4 dessert dishes.

Per serving:

102 calories
1 g protein
1 g fat
25 g carb
3 mg sodium
0 mg cholesterol
1 g dietary fiber