weight loss challenge.......with a prize June sign up
06-16-2010, 10:15 AM
#141
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by costumegirl
Missy - it has been very difficult to be disciplned, especilly when those munchies hit at night or when i'm tired! Let's just say I've been drinking a lot of plain green tea :). Hopefully I can keep up the staying power but it is definitely difficult! Good for you with your weigh in!!! You are on the right track and are doing great!! :)
Missy
06-16-2010, 10:34 AM
#142
Super Member
Join Date: Oct 2009
Location: Oklahoma
Posts: 4,648
CarolJ- staying the same or going down is good! :D Do not dispair the weight will come off. Increase your activity and maintain 1200 - 1400 calories...below 1200 calories, our bodies think it's in starvation mode and holds on to everything we eat.
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
06-16-2010, 10:53 AM
#143
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by Leota
CarolJ- staying the same or going down is good! :D Do not dispair the weight will come off. Increase your activity and maintain 1200 - 1400 calories...below 1200 calories, our bodies think it's in starvation mode and holds on to everything we eat.
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
149-150 is nothing to shake a stick at. I cannot wait until I am that weight. I have so so much to lose but with you guys encouraging me it will be much easier. You guys are the best!
Missy
06-16-2010, 03:14 PM
#146
Super Member
Join Date: Aug 2009
Location: Brigham City, UT
Posts: 1,841
Originally Posted by Leota
CarolJ- staying the same or going down is good! :D Do not dispair the weight will come off. Increase your activity and maintain 1200 - 1400 calories...below 1200 calories, our bodies think it's in starvation mode and holds on to everything we eat.
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
I try to tell myself it is baby fat. I had 10 babies and only gained 10 pounds during each pregnancy. The problem is I didn't lose anything between babies. The fact is, this is true. Baby fat is really hard to lose.
06-16-2010, 03:24 PM
#147
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by Gwyn
Originally Posted by Leota
CarolJ- staying the same or going down is good! :D Do not dispair the weight will come off. Increase your activity and maintain 1200 - 1400 calories...below 1200 calories, our bodies think it's in starvation mode and holds on to everything we eat.
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
CountryMaid- try using Stevia in your tea. It doesn't leave the bitter after taste that the artificial sweeteners do and gives the taste buds the sweet they want and doesn't affect the blood glucose the way sugar does.
Jabs317 - Now to keep those 5 lbs off while you get back to being able to eat again :D hope you are feeling better.
I haven't lost any weight yet still rocking between 149 and 150 but I look skinnier in the mirror :D... I want to weigh less and look skinny :D
I try to tell myself it is baby fat. I had 10 babies and only gained 10 pounds during each pregnancy. The problem is I didn't lose anything between babies. The fact is, this is true. Baby fat is really hard to lose.
Missy
06-16-2010, 03:39 PM
#148
Super Member
Join Date: Aug 2009
Location: Brigham City, UT
Posts: 1,841
I wish I could have the surgery. It is very expensive and they want to be paid before you get it done. Even with the surgery you still must learn to eat correctly. It is just that I have been dealing with being fat since I was 8. That is too long. I think I deserve a break.
06-16-2010, 03:49 PM
#149
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by Gwyn
I wish I could have the surgery. It is very expensive and they want to be paid before you get it done. Even with the surgery you still must learn to eat correctly. It is just that I have been dealing with being fat since I was 8. That is too long. I think I deserve a break.
I am in for alot of pain but no pain no gain, right?
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