Kooklabell

Ok, what the heck. I can use all the encouragement I can get and a fat quarter sure is a good price :lol:

Is anyone else a type 2 diabetic?

AbbyQuilts

For those of you that dont know if you search on google type in Sparkpeople its a free weight loss site that has a huge community with lost of recipes and everything.
You can follow their plan or make your own and keep a food journal.

I have been a member of there for awhile and although I always fall off the wagon thats my fault not the web site lolol

Just thought it might help those that like having meal plans and stuff

sosewcrazy

Yepppp. Numbers are good, but I've fallen off the diet wagon. And I was doing so good for a while. Time to begin again!

Leota

Of course :D... just kidding :D

fryguymoore

Hi all. I plan to lose as much weight as is healthly to do in a month so that I will have a chance to win the fabric :) My plan is to do some form of exercise everyday and not eat any unhealthy food [except sweetner in my coffee.] I will also feel good about myself even if I don't feel like it. Feeling good about myself is essential for me in order to lose weight.

I HAD lost 40 pounds, but am up 10 due to an enormous amount of stress in the last few months. I will lose that 10 pounds this month. I have a really icky day coming up on the 16th, but I am not going to eat it "make it all better."

Today was a great day, but I have to stay up all night with my daughter who has a sleep-deprived EEG in the morning. I won't eat in the middle of the night no matter how tempted I get :thumbup:

juneayerza

This is my first time doing this. I signed up yesterday, but have a couple of questions.
1. Is the only thread to come back to or is there another one I should be looking at?

2. Is there a listed posted somewhere of everyone? (Just wondering on this question)

Thanks

trupeach1

There is a list I think about page 3, Yes you come back here for tips, recipes, encouragement and {{{{{{HUGS}}}}

MissyGirl

And updates on Missy's dating life. HAHA! Just kidding.

Missy

hopetoquilt

Good luck everyone! I took a Zumba class tonight to kick start the month. I also picked up a pile of quilting books from the library so I can read instead of eat tonight.

MissyGirl

I cannot wait until I get to the point in my weight loss journey that I can take a Zumba class. I have watched it on the sidelines and it looks like so much fun. I wanna do that too! But, if I did it right now I might hurt someone next to me with all of my extra self flinging here and there! LOL!

Missy