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    Old 09-13-2010, 05:25 PM
      #711  
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    Trupeach, Great job. You have done so well. I hope when I get on the scale on Friday I can say much the same.
    Gail
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    Old 09-13-2010, 05:25 PM
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    I am so happy I finally got to workout tonight. I did 25 minutes on the stationary bike, 100 stomach crunches. Trying not to push too hard, I don't want to aggravate my hip. Darn it I forgot to weigh. Oh well.
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    Old 09-13-2010, 05:28 PM
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    Originally Posted by cjomomma
    I am so happy I finally got to workout tonight. I did 25 minutes on the stationary bike, 100 stomach crunches. Trying not to push too hard, I don't want to aggravate my hip. Darn it I forgot to weigh. Oh well.
    That is awesome! I am skipping my workout tomorrow so I can see Mike in the morning and then go out to lunch to celebrate all this stuff that is going on in my life. I am going to see if Mike can come along tomorrow. We will see though.

    I am so proud of you for getting back up on that wagon. You are doing great!

    Missy
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    Old 09-13-2010, 05:34 PM
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    Originally Posted by quilthappygail
    Missy, Holly Cow, GREAT, WOW, Why to go. So very happy for your weight loss. You are really having a wonderful day!! Congrats on the job I know how much you wanted it. So happy for you and Mike. Sounds like your life could not be better. HUGS
    Gail
    Gail,

    I have no idea what could happen that would make things better. It is just AMAZING.

    As they said in the 80s:

    Like, totally, totally, like, wow man!

    Heh.

    Missy
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    Old 09-13-2010, 05:35 PM
      #715  
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    Thank you Missy. You sure have a way of making others feel good and I appreciate that about you. :). :).
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    Old 09-13-2010, 05:38 PM
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    Originally Posted by cjomomma
    Thank you Missy. You sure have a way of making others feel good and I appreciate that about you. :). :).
    I am who I am and I do what I do. That sums me up. :):):):):

    Missy
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    Old 09-13-2010, 06:07 PM
      #717  
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    Originally Posted by trupeach1
    I was so pre occupied with the fact I forgot it was pancake day yesterday I didn't say I LOST 3 lbs this week. YIPPPPEEEEEEE I am below 190!!!!!!!!! :thumbup: :thumbup: :-D
    You're living my dream!
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    Old 09-13-2010, 06:09 PM
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    Originally Posted by quilter on the eastern edge
    Originally Posted by trupeach1
    4 word to lose weight............organic apple cider vinegar. I have been drinking apple cider vinegar all week howerver it wasn't organic. I am going to see if I could buy it someplace on line. Google diet and apple cider vingars and also health benefits.
    The last time I used apple cider vinegar, I put it on french fries! Not quite part of the program :-o
    They are soooo gooood that way!
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    Old 09-13-2010, 06:14 PM
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    Originally Posted by cjomomma
    I am so happy I finally got to workout tonight. I did 25 minutes on the stationary bike, 100 stomach crunches. Trying not to push too hard, I don't want to aggravate my hip. Darn it I forgot to weigh. Oh well.
    I'm impressed, I can't do one stomach crunch!
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    Old 09-13-2010, 06:14 PM
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    Missy congrats on your job and your weight loss!
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