Weight loss challenge with a prize......Sept sign up
#781
Originally Posted by cjomomma
I am trying to check in each evening and let you all know how I am doing. I had put 2 lbs on when I wasn't able to do anything because of my hip. Standing and sitting was painful so exercising was out of the question. Well it quit hurting and I started back to exercising yesterday. Well I weighed myself and I took the 2lbs. back off along with and extra lb. YEAH!!!
My sweet cravings have stopped, yeah!!! Hopefully I won't crave sweets when it gets close to that time of the month.
I didn't get a good workout tonight because little man decided that he needed my attention for the silliest things. I think I got in 20 min. on the stationary bike and 40 sit ups. Atleast I got something done. LOL
My sweet cravings have stopped, yeah!!! Hopefully I won't crave sweets when it gets close to that time of the month.
I didn't get a good workout tonight because little man decided that he needed my attention for the silliest things. I think I got in 20 min. on the stationary bike and 40 sit ups. Atleast I got something done. LOL
#782
Originally Posted by cjomomma
I think that is a really good using the butter to visualize. Good thinking.
Congrats on the three pounds!
#783
Originally Posted by SandraD
Well, I'm new to this weight loss thread (this Sept.) and didn't realize I should be checking more often. I've now spent a TON of time reading everyones comments. Very motivational! I weighed myself this morning and I'm down 6# so far. I did circuit training yesterday and it kicked my butt! Feeling a little sore today, but it feels good.
#784
Originally Posted by thelondonzoo
Hi everyone! Today was HARD! I went grocery shopping and I always, always buy a candy at the checkout. Well, today I tried very hard not to look at the candy and I didn't buy any!!!! :mrgreen: Hooray!!!! But it was such a battle. Whoever knew sugar was this addictive? :thumbdown:
#785
Originally Posted by cjomomma
Originally Posted by Lefty1062
Evening everyone! Just thought I would check in. I have lost 7 lbs so far. I really love the butter visual! I also think if I had something to pick up/ look at it would motivate me. So I guess I'm gonna find something that wieghs a pound and for every pound I lose, I'll display it on the counter or somewhere. Am I the only one who once I start a diet, thinks I should lose like 20 pounds in a week?? I tend to be so hard in myself and it is frustrating.
I grew up with everyone downing me about my weight so I refuse to be hard on myself. I am who I am and I just want less of me.
#786
Originally Posted by SandraD
Well, I'm new to this weight loss thread (this Sept.) and didn't realize I should be checking more often. I've now spent a TON of time reading everyones comments. Very motivational! I weighed myself this morning and I'm down 6# so far. I did circuit training yesterday and it kicked my butt! Feeling a little sore today, but it feels good.
Six pounds is awesome!!! Keep it up!!
Missy
#788
Senior Member
Join Date: Jun 2010
Location: Victorville, Ca
Posts: 495
Hi everyone. You all sound like you had a good day. My day was pretty good. No sweets and had small meals and popcorn after dinner and my bedtime snack was a sugar free Jello pudding. We'll see what the scales have to say on Friday. I got bananas today so I can make those muffins for breakfast with some fresh fruit.
Lefty1062 I like the idea of having that pound of butter right in your face every time you open that door. Years ago they had this show about real life surgery and I will never forget the one that showed an obese person that had to have fat cut way and they showed how gross our body fat is, so I try to keep that picture in my head when the urge to eat the wrong thing comes along.
Hope you all have a wonderful day and week.
Gail
Lefty1062 I like the idea of having that pound of butter right in your face every time you open that door. Years ago they had this show about real life surgery and I will never forget the one that showed an obese person that had to have fat cut way and they showed how gross our body fat is, so I try to keep that picture in my head when the urge to eat the wrong thing comes along.
Hope you all have a wonderful day and week.
Gail
#789
Junior Member
Join Date: Oct 2009
Location: Alabama
Posts: 225
i am haveing to lose weight i cant sign up because i can do the prizes but i wanted to tell you all that are trying to lose weight its hard, but you can do it , i have only lost 8 pounds doctor wants me to lose 56 more pounds, i am on a very low salt, low fat low coloresteral diet, its going to be a long run but it has to be done Hang in there and good luck
HUGS Dora
HUGS Dora
#790
Originally Posted by thelondonzoo
Hi everyone! Today was HARD! I went grocery shopping and I always, always buy a candy at the checkout. Well, today I tried very hard not to look at the candy and I didn't buy any!!!! :mrgreen: Hooray!!!! But it was such a battle. Whoever knew sugar was this addictive? :thumbdown:
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