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    Old 11-23-2010, 06:53 PM
      #611  
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    Originally Posted by cjomomma
    So what are these walking sticks? I've never heard of them.
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    Old 11-23-2010, 07:05 PM
      #612  
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    Carrie, Google Nordic Walking poles. I made some with bamboo and foam rubber balls. In the winter I glued spikes on the end. They were great and gave my midsection a nice workout, but I had to give up one when I got a dog, then both when I added another dog. If I didn't have two dogs to walk, I'd never leave home without the the poles.

    My weight is below one of those numbers with a zero on the end for the first time in 13 months. Yeah!!
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    Old 11-23-2010, 07:26 PM
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    Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
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    Thank you Laurie. I have seen ppl using them but I couldn't figure out why on earth they had them when there wasn't snow on the ground. DUH!
    I used to dye my hair blonde all the time. Infact for 10 years I was blonde and everyone thought it was natural because the personality matched it sometimes. LOL!!!
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    Old 11-23-2010, 07:45 PM
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    ROFL My sister is a blonde and boy does she make it work for her.
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    Old 11-23-2010, 07:46 PM
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    DH and I both have a set of walking poles. We got ours at Walmart for about $10 each. You can get "shoes" for them for payment walking for $7 at Pro Bass Shops. They really do increase the exercise and stabalize you. DH has very severe neuropathy (numbness in feet) so he uses them or a cane when walking.
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    Old 11-23-2010, 07:48 PM
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    Originally Posted by irishrose
    My weight is below one of those numbers with a zero on the end for the first time in 13 months. Yeah!!
    WOO HOOO!!!!! Way to go!
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    Old 11-24-2010, 05:11 PM
      #617  
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    Originally Posted by irishrose
    Carrie, Google Nordic Walking poles. I made some with bamboo and foam rubber balls. In the winter I glued spikes on the end. They were great and gave my midsection a nice workout, but I had to give up one when I got a dog, then both when I added another dog. If I didn't have two dogs to walk, I'd never leave home without the the poles.

    My weight is below one of those numbers with a zero on the end for the first time in 13 months. Yeah!!
    The reason I have never gotten them before this is because I do walk with my dog.
    So when my DH surprised me with them I decided that I would loop Toby's leash around my belt loop. The leash was a little to long so I took it in my hand and it worked pretty well.
    Toby really didn't like it but he will get used to it.
    I just got them late on Monday so yesterday was the first time I used them. Today I was way to busy to for my walk and of course I will not go tomorrow so Monday will probably be the next time I use them.
    But as I said they really do make a difference.
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    Old 11-24-2010, 05:24 PM
      #618  
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    They should really help get your heart rate up, and maybe help with toning the arms.
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    Old 11-25-2010, 07:25 AM
      #619  
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    Been doing well. I haven't done much exercise but that's because there's 8" of snow on the ground and I don't do well driving or walking on ice. lol Today I'm going to make a turkey and some sides. It's just DH and I since our families live so far away but I think we'll have a nice dinner.

    Have a wonderful Thanksgiving everyone!!
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    Old 11-25-2010, 08:19 AM
      #620  
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    HAPPY THANKSGIVING!!!!!!!! I'm so looking forward to my DM meal today.
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