Ok girls(and guys) lets get movin!
01-25-2011, 10:56 AM
#53
Senior Member
Join Date: Dec 2010
Location: st. cloud,florida
Posts: 310
Thanks alot also, Ineeded that. I've vac the whole trailer, cleaned bathrooms and catpans. I'am on my second cup of coffee,taking a break on the porch,it's 78 here in St.Cloud,Fl. Now I need to get sewing on my forth block for my row robin, first have to take the dog out,before we get our rain and high winds.Again thanks alot.
01-25-2011, 10:59 AM
#54
Super Member
Join Date: Jan 2010
Location: Virginia
Posts: 2,850
Originally Posted by leatheflea
Originally Posted by DebsShelties
Originally Posted by leatheflea
Im 42 and can still lay the palms of my hands on the floor, Dh is 47 and he can too! Got to stay flexible, moving, sewing will make us old fast. Just mad some instant coffe the brewed is all gone...while waiting on microwave did some stretches...grab the front of the stove....stick that hiney out there....stretch forward....hold it...man my legs are stiff today..do you feel the pull? Good job girls(and guys).
I do them every am as part of my day routine to get the blood circulating
Before I moved to "podunk, indiana" I rode a bike everyday no matter what the weather, even after working 10+ hours a day. I've road once here. Country drivers are the worst. Honey says hes gonna get me one of those orange flags on a big long stick to put on my bike...LOL. I'm not a health nut I just "try".
01-25-2011, 11:37 AM
#55
Super Member
Join Date: Jul 2008
Location: Charleston, SC
Posts: 1,640
Hold the coffee and your bladder will be pleased. Take care and don't rip a muscle!lol
Originally Posted by leatheflea
Come on get up! I dont wanna here your excuses, excuses are like my bladder, cant hold water!...LOL It takes as much time as lifting that cornbread to your mouth( thats what I'm having for breakfast here in a little bit). Ok sitting at your puter....put that left let up on the desk...straighten out...thats it...it may not be straight..but darn it feels good to get the blood moving! Darnit...I gotta resew some blocks...you girls keep stretching even if you cant pull yourself away from the puter.
01-25-2011, 02:38 PM
#58
Super Member
Thread Starter
Join Date: Jul 2010
Location: martinsville Indiana
Posts: 4,461
Originally Posted by Nolee
LOLLLLLLLLLLLLLLLLLLLLLLL, this message is GREAT!! What a morning starter and I don't even drink coffee. Now that dear Jack LaLanne is part of our history, you absolutely MUST carry on his mission!!!!!!!!!! Perhaps this is what inspired you this morning and it wasn't really that coffee after all. (In a whisper: I don't think he drank that caffeine-laden, Vitamin B depleting stuff. Shhhhhhhhhhhhhhhh.)
01-25-2011, 03:24 PM
#60
Super Member
Join Date: Jul 2010
Location: Glenmoore, PA
Posts: 7,941
Originally Posted by leatheflea
Originally Posted by Nolee
LOLLLLLLLLLLLLLLLLLLLLLLL, this message is GREAT!! What a morning starter and I don't even drink coffee. Now that dear Jack LaLanne is part of our history, you absolutely MUST carry on his mission!!!!!!!!!! Perhaps this is what inspired you this morning and it wasn't really that coffee after all. (In a whisper: I don't think he drank that caffeine-laden, Vitamin B depleting stuff. Shhhhhhhhhhhhhhhh.)
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