Along with all the other suggestions here, I cut my thread on an angle, so it goes through the eye easier. And sometimes wetting the eye of the needle helps wick the thread through.

Janet

If you are beginning to hand quilt, you might try a slightly larger needle - say a #8 or #9 between. Then work down in size to a smaller needle.

Yup, this is how I do it, I also use this method on my sewing machine needles. Works like a charm.:)

thanks for your information Holice

Ok, I confess. Size 10s are just too darned little. I use size 8, even for quick hand quilting a size 7. Send the quilt police, I'm ready to go.

I do that too. Makes people look at you funny but it is way easier.

I found not to wet the thread - after all it is cotton and while wet would be larger.

Hand quilting can be so relaxing and fun if you don't worry about the size of your stitch. It is better to have even larger stitches than to have some small, some large and some medium stitches. Though once your get a portion of the quilt done, you will find they all kinda look the same.

.....and some of the best thread for hand quilting is the Americana thread at Joann's for 99 cents. Is made by A&E Thread Company. Limited colors but very good.

I always put chapstick on when I'm doing handwork to make wetting the thread for putting through the needle easier. It works good for me, anyway :-)