What do yo do when you just can't sleep?
#55
Super Member
Join Date: Jan 2008
Location: Barnesville GA
Posts: 3,181
I Have to sleep or I am grumpy, short tempered and weepy the next day. So I read for a bit if that doesn't work I take a Calms Forte' and use White Chestnut flower remedy to calm my monkey brain.If its because my legs are restless I take Restless Leg homeopathic. I don't do well on any sleeping meds. I have tried, either I sleep way to long and wake up so groggy I can't do anything or I just sleep constantly. No fun in that.
#57
Super Member
Join Date: Jul 2010
Location: Jeffersonville, In
Posts: 2,621
What a great idea!! I must keep that in mind
Originally Posted by Krystyna
I keep a rosary under my pillow and I know it's a little strange, but I like to think that God woke me up because someone, somewhere needs prayers.
#60
Super Member
Join Date: Aug 2010
Location: Upstate New York
Posts: 1,231
I've been an insomniac for decades..and it was much harder on me before my nest emtied out..I had to be considerate of the kids needing their sleep! LOL so that limited me...now I can do anything I want and I love it..I learned years ago I can't fight it..so I play music and sew, sew, sew!
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