Banana Shake for Body Builders ?
07-27-2012, 03:33 AM
#1
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Join Date: Jul 2012
Posts: 7
Banana Shake for Body Builders ?
Hi Guys.....
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
07-28-2012, 12:56 AM
#3
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Thread Starter
Join Date: Jul 2012
Posts: 7
Hi Guys.....
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
07-28-2012, 09:11 AM
#7
Junior Member
Join Date: Jun 2011
Posts: 177
10 banana's? I don't think 10 people should drink that many banana's-we put real Spinach leaves, 1 banana, cinnamon, 1 tablespoon peanut butter, and 1 cup almond milk, 1 scoop protein powder into our machine, blend and drink-lots of protein, for body building, and as a meal also-don't look too good, but does taste good-might want to try this instead of 10 banana's.
07-29-2012, 05:41 AM
#10
Super Member
Join Date: Oct 2008
Location: NJ
Posts: 2,521
I know that bananas are very good for you but a 10 banana shake seems like a lot for one person as I don't think it is something you can make, drink and put leftover into fridge. My question is, why not just eat a banana or two?
Reminded of a sign that hung in the fruit and veggie store I shopped at for my mom when I was a kid, it was of some sliced banana in a dish with some milk and the caption said 'The perfect meal.'
Reminded of a sign that hung in the fruit and veggie store I shopped at for my mom when I was a kid, it was of some sliced banana in a dish with some milk and the caption said 'The perfect meal.'
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