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    Old 08-13-2022, 11:22 AM
      #1  
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    Default Cowboy Salad

    Dressing (whisk together)
    1 cup mayonnaise
    1/2 cup bbq sauce
    1/4 cup spicy brown mustard
    2 Tblsp lime juice
    2 Tblsp Worcestershire sauce

    Dressing can be tossed with following combo or keep ingredients separate for individual tastes.
    2 hearts Romaine lettuce (chopped)
    Whole corn - 1 can well drained
    Black beans - 1 can rinsed & well drained.
    Cherry tomatoes - 2 cups halved
    Cheddar cheese - 1 cup shredded
    1 avocado - peeled & cubed cubed large. Toss with a bit of lime juice
    1 Red bell pepper - cut in cubes
    Red onion - chopped
    Cilantro - 1/3 cup chopped coarse
    Jalapeno - a little or a lot - diced
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    Old 08-13-2022, 01:00 PM
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    Sounds tasty!
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    Old 08-15-2022, 04:48 PM
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    Looks good! I wonder if you could exchange the mayo for NF Greek Yogurt. It would give it a nice tang and fit in with my WW program. I'm gonna try it!

    Last edited by tropit; 08-15-2022 at 04:56 PM.
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    Old 08-16-2022, 05:25 AM
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    I found a BBQ sauce with no sugar in the grocery store health department so it’s what I buy now or I make my own & cut sugar way down.
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    Old 05-04-2023, 09:35 AM
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    I make that dressing as a sauce for chicken wraps, ham and cheese wraps just about any meat and cheese you can wrap up in a tortilla. Husband loves it!
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