Diabetic German Potato Salad
03-31-2008, 10:25 AM
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Join Date: Sep 2007
Location: Natural Bridge, VA
Posts: 4,783
Diabetic German Potato Salad
Yield: 8 servings
6 sl Bacon; crispy fried 3 tb Sugar replacement;
1 1/2 c Cold water; 1/4 c Vinegar
3 tb Flour; 6 md Potatoes; boiled sliced
1 md Onion;
Remove excess grease from bacon with paper towel. Break bacon into
small pieces. Blend cold water and flour. Pour into saucepan. Add
onion, sugar replacement, and vinegar. Heat, stirring, until
thickened. Add bacon and potatoes while still from boiling and frying.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 113
Yield: 8 servings
6 sl Bacon; crispy fried 3 tb Sugar replacement;
1 1/2 c Cold water; 1/4 c Vinegar
3 tb Flour; 6 md Potatoes; boiled sliced
1 md Onion;
Remove excess grease from bacon with paper towel. Break bacon into
small pieces. Blend cold water and flour. Pour into saucepan. Add
onion, sugar replacement, and vinegar. Heat, stirring, until
thickened. Add bacon and potatoes while still from boiling and frying.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 113
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