Gelatin
#1
Super Member
Thread Starter
Join Date: Nov 2014
Location: Dakotas
Posts: 3,030
Gelatin
These are reasons to include gelatin (jello) in our diet.
*. High in protein (1 Tblsp. has 6 grams)
*. Attches to water so improves digestion
*. Contains keratin that promotes healthy hair, nails, teeth, skin
*. Good after illness (helps heal stomach lining & digestive track)
*. Amino acids are potent anti inflammatory agents to help healing
*. Has amino acids that are necessary for cartilage, joint & bone health
*. Has amino acids that aid liver function (removes toxins in system)
*. Boosts metabolism & stimulates growth hormone to aid in weight loss
*. Regular consumption improves skin elasticity for a younger, healthier look
*. Regular consumption promotes better cognitive function & sleep, also less daytime drowsiness
*. High in protein (1 Tblsp. has 6 grams)
*. Attches to water so improves digestion
*. Contains keratin that promotes healthy hair, nails, teeth, skin
*. Good after illness (helps heal stomach lining & digestive track)
*. Amino acids are potent anti inflammatory agents to help healing
*. Has amino acids that are necessary for cartilage, joint & bone health
*. Has amino acids that aid liver function (removes toxins in system)
*. Boosts metabolism & stimulates growth hormone to aid in weight loss
*. Regular consumption improves skin elasticity for a younger, healthier look
*. Regular consumption promotes better cognitive function & sleep, also less daytime drowsiness
#3
Wow, I did not know any of this! I'll have to start including more jello into our lives. I haven't had jello in ages but I'm sure it would be something my toddlers would love too. Thanks for the information!
#4
Super Member
Join Date: Aug 2009
Location: Illinois
Posts: 1,825
Ah, for toddlers remember the Jello Jigglers. I'm sure there is a recipe for those online. They are great finger food for little ones.
#7
Super Member
Thread Starter
Join Date: Nov 2014
Location: Dakotas
Posts: 3,030
My Mom must’ve been the “Queen of Jello” - she made it so often. She always let it sit out to cool before it was refrigerated. This info was a real eye opener about a natural product & it’s value.
#8
Senior Member
Join Date: Jan 2016
Location: Herefordshire, UK
Posts: 397
Not convinced by your persuasive argument to be honest.
http://www.madehow.com/Volume-5/Gelatin.html
http://www.madehow.com/Volume-5/Gelatin.html
#9
Super Member
Join Date: Jul 2013
Location: Houston, TX
Posts: 9,782
My understanding is that Jello and gelatin are two different things. Jello supposedly contains gelatin but also has a boatload of chemical/artificial ingredients and a lot of sugar. I think if you want the benefits of gelatin, you need to buy gelatin and not Jello. Or better yet, make your own bone broth. It just depends on what you are looking for.
Last edited by cashs_mom; 02-02-2019 at 10:26 PM.
Thread
Thread Starter
Forum
Replies
Last Post