looking for meat loaf pans
#12
Super Member
Join Date: May 2012
Location: Central Wisconsin
Posts: 4,391
The best fats to eat are natural fats, as in butter, meat fat (lard) and coconut oil. It takes the medical profession a long, long time to catch up with the fact that they were wrong to tell people to not eat fat, and forget that the sugar is what is making people fat.
Eating fat does not make you fat.
#13
Super Member
Join Date: Dec 2010
Location: Norfolk, VA
Posts: 5,397
My daughter and I both love this pan but haven't seen it in a while. You can take a wire rack, like a cookie cooling rack, cover it with foil, punch holes in the foil to help with draining the grease down under the wire rack onto a cookie sheet or baking pan. Same effects. You can shape it close enough into a loaf shape. Or shape it in the loaf pan and then partially freeze it and pop it out and put it onto rack. Depends on if you have to have the perfect shape or not
Sugar might be helping making people fat but the fat is the problems with high cholestrol and blocked arteries. I follow the South Beach Diet, low carbs, low fat and high proteins. I'm 60 and my cholestrol stays below 120 total, my sugar is perfect and my blood pressure is low. this comes from a family that has been plaqued with diabetas (all of my sisters and most family members have it) along with hig cholestrol and high blood pressure. I'm not a person that doesn't stray, when I want a soda, I drink the one with sugar, its so much better than when I had aspartame posioning and was constanly ending up in the er getting shot up with pain killers and then taking 2 more weeks to get up enough strength to go back to work full time. Gave up aspartame in Feb 2008 and havn't had the same related er visit since.
all of us have different health issues and none of us can say what's good for the other. That's for the doctors to say
Sugar might be helping making people fat but the fat is the problems with high cholestrol and blocked arteries. I follow the South Beach Diet, low carbs, low fat and high proteins. I'm 60 and my cholestrol stays below 120 total, my sugar is perfect and my blood pressure is low. this comes from a family that has been plaqued with diabetas (all of my sisters and most family members have it) along with hig cholestrol and high blood pressure. I'm not a person that doesn't stray, when I want a soda, I drink the one with sugar, its so much better than when I had aspartame posioning and was constanly ending up in the er getting shot up with pain killers and then taking 2 more weeks to get up enough strength to go back to work full time. Gave up aspartame in Feb 2008 and havn't had the same related er visit since.
all of us have different health issues and none of us can say what's good for the other. That's for the doctors to say
Last edited by romanojg; 02-09-2015 at 07:34 AM.
#16
Senior Member
Join Date: Oct 2010
Location: in my stash mostly
Posts: 882
You can also shape the meatloaf and put it on a roaster pan, like the one that came with your stove or on a rack in a roasting pan. This makes the meatloaf brown on all sides and the drippings are in the bottom of the roaster.
delma
delma
#18
WalMart or Target - had mine for several years now but unless you buy a lower fat content ground meat you will get a lot of fat rendered off and the meatloaf will end up sitting in the fat anyway. I generally use ground turkey and use cooked rice as my filler instead of breadcrumbs.
#19
Senior Member
Thread Starter
Join Date: Nov 2009
Location: michigan
Posts: 630
thank you all for your comments , I shall surely look where you have suggested/ My main goal is to lower fat intake for cholestrol problems, Had open heart surgery this fall, and now am aware of some of the dietary changes I need to make. also, I agree with the person who mentions sugar, as I am diabetic... again, thanks much.
Thread
Thread Starter
Forum
Replies
Last Post