Ninja Smoothie Recipes

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06-21-2011, 08:35 AM

#11

LindaaJR

Senior Member

Join Date: Mar 2011

Location: South Central PA

Posts: 326

Quote:

Originally Posted by virtualbernie

Quote:

Originally Posted by LindaaJR

I have 2 frozen bananas in the freezer not peeled and now am afraid to tackle them LOL. Any suggestions on how to go about peeling them? Take care.
Linda

The only problem with freezing unpeeled bananas is that when frozen the skin gets very thin and soft and you have to let the banana defrost a little to get the skin off which sort of defeats the purpose of freezing them in the first place. Just add a couple of ice cubes and you should be fine. :-D

Thank you. Take care.
Linda

06-22-2011, 05:42 AM

#12

LindaaJR

Senior Member

Join Date: Mar 2011

Location: South Central PA

Posts: 326

Check this out - http://www.beliefnet.com/healthandhe...spx?cid=194820

Here is a list of several smoothie recipes. They are in the second part of the list of recipes. Take care.
Linda

06-22-2011, 05:57 AM

#13

betsymjeff

Member

Join Date: May 2010

Location: Cushing, Oklahoma

Posts: 74

Anyone make smoothies using veggies?

06-22-2011, 08:44 AM

#14

plainpat

Super Member

Thread Starter

Join Date: Jan 2009

Location: Mid-West

Posts: 3,838

I made cole slaw in the Ninja...a bit too fine for our taste.Just pulsing makes the blades whirl like the devil. :)

06-22-2011, 07:07 PM

#15

fishnlady

Senior Member

Join Date: Mar 2010

Location: Anchorage, Alaska

Posts: 416

My husband has a smoothie nearly every morning with one of my orange/flax bran muffins. Recipe:
1 cup frozen blueberries
1 cup Kefir or you can use low fat yogurt with a couple Tbsp. of milk
1 banana
1 scoop protein powder, vanilla
1 egg, organic, cage free and local

Throw all into a blender and start out slow then increase to high for a few seconds. This makes a very delicious nutritious smoothie.