Photo of beans from this morning
#1
Super Member
Thread Starter
Join Date: Aug 2009
Location: United States
Posts: 2,222
![Default](/images/icons/icon1.gif)
I started the whole process this morning around 10:30 a.m. It is now 1:24 p.m. here.
I started with dry beans, put in water, brought a boil, let simmer for a little while, drained, rinsed, added back to pot of clean water. Simmered until about 12:30 p.m., added spices/salt/diced tomatoes.
They are basically done, but I wanted to add some carrots and onions.
I snapped a photo (not the best) so you can see the skins have popped, and I mashed one so you can see how soft they are. I love beans!
I started with dry beans, put in water, brought a boil, let simmer for a little while, drained, rinsed, added back to pot of clean water. Simmered until about 12:30 p.m., added spices/salt/diced tomatoes.
They are basically done, but I wanted to add some carrots and onions.
I snapped a photo (not the best) so you can see the skins have popped, and I mashed one so you can see how soft they are. I love beans!
#2
![Default](/images/icons/icon1.gif)
![Big Grin](https://cdn.quiltingboard.com/images/smilies/biggrin.png)
#3
Super Member
Thread Starter
Join Date: Aug 2009
Location: United States
Posts: 2,222
![Default](/images/icons/icon1.gif)
![Big Grin](https://cdn.quiltingboard.com/images/smilies/biggrin.png)
#4
![Default](/images/icons/icon1.gif)
i became the family cook when my grmother & i moved in with my family. my daddy taught me to cook. he taught me about soaking beans, then putting them on to finish cooking slowly thru the day on the wood stove. i started using a crockpot after my grfather bought me one. i would soak the beans, rinse, then turn them on & go to work. i am a retired rn. worked anywhere from 8 to 16 hrs before heading home to my nice hot dinner. i set them at low since i never knew how long i would be gone. now i start them at high and turn them down to medium after they start to soften & i add the seasonings & other ingredients ..which have been warmed in microwave if necessary. adding salt to early prevents them from becoming soft. i've come along way from cooking beans on woodstove ..and they are always great! try the crockpot again ..there are crockpot recipes on web that may give you better, more in-depth info than i have here. one thing tho, one of my bean cook books said to not rinse black beans, so i no longer do. but all beans should be soaked with the lid off to allow gases to escape, and the rinsing helps a bit more with removing the gas producing enzymes that beans are famous for.
#6
Super Member
Thread Starter
Join Date: Aug 2009
Location: United States
Posts: 2,222
![Default](/images/icons/icon1.gif)
i became the family cook when my grmother & i moved in with my family. my daddy taught me to cook. he taught me about soaking beans, then putting them on to finish cooking slowly thru the day on the wood stove. i started using a crockpot after my grfather bought me one. i would soak the beans, rinse, then turn them on & go to work. i am a retired rn. worked anywhere from 8 to 16 hrs before heading home to my nice hot dinner. i set them at low since i never knew how long i would be gone. now i start them at high and turn them down to medium after they start to soften & i add the seasonings & other ingredients ..which have been warmed in microwave if necessary. adding salt to early prevents them from becoming soft. i've come along way from cooking beans on woodstove ..and they are always great! try the crockpot again ..there are crockpot recipes on web that may give you better, more in-depth info than i have here. one thing tho, one of my bean cook books said to not rinse black beans, so i no longer do. but all beans should be soaked with the lid off to allow gases to escape, and the rinsing helps a bit more with removing the gas producing enzymes that beans are famous for.
#7
Super Member
Join Date: Jun 2011
Location: Illinois
Posts: 9,018
![Default](/images/icons/icon1.gif)
....well, I learned something new! The only beans I have ever "cooked" are split peas and lentils....and rarely, due to the gaseous results! Never "soaked" either kind before cooking.....will try that next time and it may open a few new Windows - and not to get fresh air in!
#8
Super Member
Thread Starter
Join Date: Aug 2009
Location: United States
Posts: 2,222
![Default](/images/icons/icon1.gif)
....well, I learned something new! The only beans I have ever "cooked" are split peas and lentils....and rarely, due to the gaseous results! Never "soaked" either kind before cooking.....will try that next time and it may open a few new Windows - and not to get fresh air in!
#9
Super Member
Thread Starter
Join Date: Aug 2009
Location: United States
Posts: 2,222
![Default](/images/icons/icon1.gif)
....well, I learned something new! The only beans I have ever "cooked" are split peas and lentils....and rarely, due to the gaseous results! Never "soaked" either kind before cooking.....will try that next time and it may open a few new Windows - and not to get fresh air in!
#10
![Default](/images/icons/icon1.gif)
after a lifetime of bean love ...i guess i'm now 'acclimatized'
great link ..thanks sibram!
[h=4]Acclimatization[/h]Most dieticians teach that the best way to reduce bean-related flatulence is to regularly eat small portions of beans. The stomach will slowly learn how to process the legumes, and over time, even vast quantities should not cause gas. Starting out with a big bowl of beans is likely to cause problems, even if they were soaked or exposed to baking soda.
![Big Grin](https://cdn.quiltingboard.com/images/smilies/biggrin.png)
[h=4]Acclimatization[/h]Most dieticians teach that the best way to reduce bean-related flatulence is to regularly eat small portions of beans. The stomach will slowly learn how to process the legumes, and over time, even vast quantities should not cause gas. Starting out with a big bowl of beans is likely to cause problems, even if they were soaked or exposed to baking soda.
Thread
Thread Starter
Forum
Replies
Last Post
Hosta
General Chit-Chat (non-quilting talk)
44
06-03-2011 05:12 AM
Stacey
General Chit-Chat (non-quilting talk)
44
05-07-2011 10:36 PM
Hosta
General Chit-Chat (non-quilting talk)
45
02-05-2011 05:52 PM
Hosta
General Chit-Chat (non-quilting talk)
53
01-17-2011 08:02 AM
craftybear
General Chit-Chat (non-quilting talk)
12
09-02-2010 04:47 PM