Zuchinnie Fries
#1
Zuchinnie Fries
While watching Rachel Ray I saw her making these then got busy and did not get the whole recipe.. But here is what I do. Since we have an abundance of zucchinni right now this is a good and heathly way to eat them
2 Med zucchinni cut in half long ways and and scoop out the seed, then cut in half the other way and cut into strips about the size of a french fry
Dip in egg white, takes about 2
Roll in Panko bread crumbs, season with salt pepper and a little garlic salt
Place on a a parchment covered cookie sheet
Bake at 400 for about 20 mins
We use light Honey Dijon Mustard salad dressing to dip them in. You could use ranch or any one that you like, or they are good just plain
Yummy, my husband love them
2 Med zucchinni cut in half long ways and and scoop out the seed, then cut in half the other way and cut into strips about the size of a french fry
Dip in egg white, takes about 2
Roll in Panko bread crumbs, season with salt pepper and a little garlic salt
Place on a a parchment covered cookie sheet
Bake at 400 for about 20 mins
We use light Honey Dijon Mustard salad dressing to dip them in. You could use ranch or any one that you like, or they are good just plain
Yummy, my husband love them
#3
Member
Join Date: Sep 2010
Location: SW Michigan
Posts: 73
#8
These are great !! Yummy. We do this and make a "fry sauce". To make the fry sauce , just blend real mayo and ketchup to get the taste ya like. I usually add equal parts. Sometimes I make a quart jar and just leave in the fridge. Yummy. One of our missionaries from Utah taught us this .
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